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gluten free snacks

Travel with Dietary Dignity! 5 Strategies for Navigating Food Sensitivities on the Road

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Travel with Dietary Dignity! 5 Strategies for Navigating Food Sensitivities on the Road

It’s that time again!  The holidays are upon us and we are off to join friends and family to celebrate and bring in a New Year.  At the center of every celebration is likely a feast or at least a great cocktail hour!   The question is – can you handle all the food, booze and deserts that come across your palette? Do you struggle when you travel to keep your diet in line? 

Here are my 5 simple and smart tips for making it through this year’s holiday travel schedule by all modes of travel. 

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